Tandoori Chicken Tagine The Tandoori spice mixture in a yogurt marinade for chicken makes a classic East Indian dish that is not only extremely flavorful, but super nutritious! Instead of grilling the chicken, I have turned to the Tagine cooking vessel to add even more flavor with aromatic organic vegetables, broth, saffron and additional seasonings. […]
Double Coriander Potato Salad
Double Coriander Potato Salad I call this my double coriander potato salad as I use both the fresh cilantro leaves of the coriander plant and dried roasted coriander root powder to make a delicious, bright tasting summer potato salad. Adding garbanzo beans to the golden potatoes for additional fiber and protein make this double coriander […]
Variation on Spanish Paella
Variation on Spanish Paella I love to make paella but I do take liberties with various variations of meats, seafood and vegetables, still keeping the integrity of this delicious and nutritious Spanish dish! Paella always calls for sausage, chicken and varied seafood but I like to add a healthy touch of organic vegetable to this […]
Japonica Wild Rice Salad with Mushrooms and Capers
Japonica Wild Rice Salad with Mushrooms and Capers This simple wild rice salad is a medley of black, mahogany and wild rice married with fresh organic vegetables and herbs which results in a delightful grain salad just full of mineral and vitamin rich nutrition! I serve this wild rice salad as a vegetarian entrée with leaves […]
Niçoise Salad Variations
Niçoise Salad Variations A Niçoise salad is a perfect dinner solution for a hot summer’s day! Completely nutritious, super healthy and delicious; light yet very satisfying. Traditionally this fabulous salad adorns a bed of mixed greens with tuna, hard boiled eggs, potatoes, olives, crumbled cheese and green beans; I like to change it up with […]
Gnocchi Artichoke and Pea Salad
Gnocchi Artichoke and Pea Salad Yummy potato dumplings combined with artichoke hearts and peas and dressed with mediterranean spices, feta cheese and greek olives with healthy extra virgin olive oil and balsamic vinegar! This is a salad, a main entrée, pasta dish or a flavorful and simple side dish! however you choose to serve it, […]
Kelp Noodle & Sesame Ginger Shrimp Salad
Delicious Oriental Summer Salads!!
SPICY SZECHUAN SALAD Soft noodles and crispy vegetables, infused with oriental spices. This is a very delicious but spicy oriental dish. A great vegetarian entrée but a perfect complement to grilled fish or chicken as well. Makes a delightful cold summer salad on it’s own! Oriental coleslaw is next! 2 pkgs udon noodles(EDEN or […]
Artichoke Feta Salad
I found this dish in a greek restaurant in Detroit in the early 70’s-Have been hooked ever since! It is a fabulous spring salad and is a perfect accompaniment to most any meat entrée, especially chicken or lamb! You will enjoy making this healthy salad time and again! 4 cups of artichoke hearts(quartered) 8 […]
Portuguese Fisherman’s Stew
Portuguese Fisherman’s Stew So easy to make and just loaded with healthy protein from the sea and nutritious organic vegetables! My rendition of the classic Fisherman’s stew is sure to make anyone tasting it a lover of seafood! Add just a little bit of chorizo or linguisa sausage ( I get a very clean version […]