Olive Oil Slow Roasted Salmon

Olive Oil Slow Roasted Salmon My Olive Oil Slow Roasted Salmon is a variation of a recent Bon Appétit recipe that is simply delicious and extremely healthy! I have simplified the recipe and added herbes de Provence with fennel seeds that is a must use herbal preparation when cooking fish! Lemon grass, powdered harissa seasoning […]

Cod, Clams and Calamari

A saffron infused tomato seafood broth full of cod fish, clams or mussels and calamari served over linguine! It just doesn’t get any better than this! This simple seafood dish is so simple to prepare, full of flavor and nutrition and is so satisfying! 1/4 cup extra virgin olive oil 4-5 cloves garlic, peeled and sliced […]

Linguine with Pesto Shrimp

Linguine with Pesto Shrimp What a surprise Geoff and I had when our friend, neighbor and new owner of our beloved Seacoast Resort, Teresa, arrived at our door with her homemade pesto in hand! We knew we were in for a treat and she wowed us with a scrumptious pasta dish she whipped together with […]

Lemon Basil Pasta with Garlic Scapes

Lemon Basil Pasta with Garlic Scapes & Tomato What a simple and delicious vegetarian summertime pasta! I use a low glycemic linguine but this can easily be substituted with a gluten free pasta for those who are sensitive to gluten products. A light,fresh,flavorful and just so simple to make pasta dish that uses early summer garlic […]

Whole Grain Pasta with Sausage,Shiitake,Fennel and Kale!

Whole Grain Linguine with Sausage Meatballs, Shiitake,Fennel and Kale This is an extremely nutrient packed pasta dish that is actually quite light on the palette! Use a whole grain pasta that is either a medley of grains and vegetables or 50/50 whole wheat and semolina! Since the sausage is already seasoned and the broth adds saltiness […]

Delicious and Light Summer Pasta

Linguine with Tuna, Spinach & Lemon This is an absolutely delicious summer pasta dish and very easy to prepare making use of pantry supplies and fresh and healthy spinach! Alternatively, try arugula in place of the spinach. Use fresh lemon and plenty of fresh garlic!   1 lb Linguine 1/2 cup olive oil zest of […]

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