Savory Roasted Pumpkin Lasagna You need my Savory Roasted Pumpkin Lasagna recipe! As the days cool down here in the North, we naturally move to comfort food to take the chill off! My Savory Roasted Pumpkin Lasagna fills this comfort food ticket, but is not short […]
Author: Carole Cooper
Carole Cooper formerly of Seacoast Natural Foods of San Diego, California has with her husband Geoffrey served in the Natural Foods Industry for over 30 years and currently the couple own and operate Seacoast Cottage in the Upper Peninsula Of Michigan on the shores of Lake Superior!
Harissa Lamb Loaf
Harissa Lamb My Harissa Lamb Loaf is just as much a vegetable loaf as it is a meat loaf! This meat and vegetable loaf is loaded with chopped organic vegetables, tomatoes, aromatic spices, feta cheese and of course organic ground lamb held together with farm fresh eggs and light panko breadcrumbs. My Harissa Lamb Loaf […]
Tomato Risotto with Zucchini and Greens
Tomato Risotto with Zucchini and Greens This vegetarian main is creamy comfort food at it’s best; my Tomato Risotto with Zucchini and Greens uses the abundant harvest of heirloom tomatoes, healthy organic baby greens, organic zucchini and the king of risotto rices, carnaroli! My Tomato Risotto with Zucchini and Greens also makes a delicious side […]
Summer Vegetable Tian
Summer Vegetable Tian My Summer Vegetable Tian is a versatile dish using all the goodness of the late summer harvest! A tian is simply a baked vegetable casserole using whatever is in season. In late summer organic zucchini, tomatoes and peppers are in abundance! I have introduced a Mediterranean twist to my version of Summer […]
Traditional Cassoulet with Summer Squash
Traditional Cassoulet with Summer Squash A traditional cassoulet is a baked stew made with white beans, pork and duck. My Traditional Cassoulet with Summer Squash adds some healthy organic summer squash, peppers and fennel but maintains it’s integrity with French white runner beans, heritage pork rib chops and organically made sausage links! Organic lemon zest […]
Kuku Sabzi with Swiss Chard and Herbs
Kuku Sabzi with Swiss Chard and Herbs An Afghan Herb Filled Frittata The name is Kuku; a baked or fried egg dish laden with traditional sabzi, a stew made with greens and herbs. My Kuku Sabzi with Swiss Chard and Herbs is made with organic Swiss chard along with the traditional green onions, cilantro, dill and […]
Savory Roasted Carrot and Eggplant Tart
Savory Roasted Carrot and Eggplant Tart Prepared puff pastry makes this a simple dish to prepare; organic vegetables make this tart very healthy and a combination of two seasoned cheeses make it protein rich! My Savory Roasted Carrot and Eggplant Tart is filled with roasted organic carrots and eggplant seasoned with savory dill, sage and […]
Chunky German Potato and Ham Salad with Asparagus
Chunky German Potato and Ham Salad with Asparagus My Chunky German Potato and Ham Salad with Asparagus is a delightful warm potato entrée or perfect side dish to your next grill! This potato salad is a winning choice for summer potlucks or any season! I use baked naturally cured ham slices from our local CSA […]
Korean Pancake with Kimchi and Asian Mushrooms
Korean Pancake with Kimchi and Asian Mushrooms My Korean Pancake with Kimchi and Asian Mushrooms is a delicious vegetarian appetizer when dipped in Ponzu sauce or a healthy vegetarian entrée when served with rice or noodles. However it’s served, my Korean Pancake with Kimchi and Asian Mushrooms is another nutritious, vitamin and mineral rich meal […]
