Author: Carole Cooper

Carole Cooper formerly of Seacoast Natural Foods of San Diego, California has with her husband Geoffrey served in the Natural Foods Industry for over 30 years and currently the couple own and operate Seacoast Cottage in the Upper Peninsula Of Michigan on the shores of Lake Superior!

Creamy Garlic Beef and Vegetable Risotto

Posted on by Carole Cooper

                       Creamy Garlic Beef and Vegetable Risotto. I have never made risotto with beef before, but I thought I would try it for a change. My Creamy Garlic Beef and Vegetable Risotto is a nutritious and flavorful dish filled with healthy organic vegetables, shiitake mushrooms […]

Korean Short Ribs with Vegetables on Glass Noodles

Posted on by Carole Cooper

                           Korean Short Ribs with Vegetables on Glass Noodles. I just purchased a package of free range, grass fed beef short ribs and just couldn’t wait to make this recipe! My Korean Short Ribs with Vegetables on Glass Noodles is a simple stovetop […]

Corn Risotto with Spinach and Tomato

Posted on by Carole Cooper

                                    Corn Risotto with Spinach and Tomato. My Corn Risotto with Spinach and Tomato is another late summer supper that takes minutes to prepare. Fresh organic corn is in season now, along with the abundance of organic tomatoes […]

Golden Potato Gnocchi with Summer Vegetables

Posted on by Carole Cooper

                          Golden Potato Gnocchi with Summer Vegetables. So this is a quick and healthy one skillet supper that comes together in just minutes! My Golden Potato Gnocchi with Summer Vegetables is perfect for this time of vegetable abundance of late summer. The Gnocchi […]

Summer Stovetop Lasagna

Posted on by Carole Cooper

                                           Summer Stovetop Lasagna.                                     with zucchini, greens and goat cheese It is not necessary to use your […]

Chicken Vegetable Posole

Posted on by Carole Cooper

                                                   Chicken Vegetable Posole.                                                    Also spelled […]

Finnish Beef Corn and Potato Casserole

Posted on by Carole Cooper

                                       Finnish Beef Corn and Potato Casserole. Jauhelihaperunalaatikko. I am not even going to try to pronounce the Finnish name of this dish! That said, my Finnish Beef, Corn and Potato Casserole is one of the simplest […]

Halloumi with Spring Vegetables

Posted on by Carole Cooper

                                                   Halloumi with Spring Vegetables. If you have 15 minutes to spare in the kitchen, you can have my Halloumi with Spring Vegetables plated and served; it is that easy!!! This […]

Bucatini with Fish Artichokes and Capers

Posted on by Carole Cooper

                                                 Bucatini with Fish Artichokes and Capers. Another simple, all in one pot, pasta recipe with the brightness of capers and lemon juice and the nutrition of artichokes and fish! I use […]

Steak and Vegetable Stir Fry with Pennettine

Posted on by Carole Cooper

                                     Steak and Vegetable Stir Fry with Pennettine. You know by now that I love fusion recipes combining two or more different cultures to make a unique one! My Steak and Vegetable Stir Fry with Pennettine is another […]