South of the Border Fisherman’s Stew

A fusion recipe combining the traditional Portuguese stew with South of the Border flare! Portuguese Fisherman’s Stew is traditionally made with linguisa sausage, cod or tuna, tomatoes and potatoes. I thought a South of a Border rendition of this nutritious stew would be a welcome diversion! I have combined cooked heirloom beans grown in Mexico […]

Variation on Spanish Paella

Variation on Spanish Paella I love to make paella but I do take liberties with various variations of meats, seafood and vegetables, still keeping the integrity of this delicious and nutritious Spanish dish! Paella always calls for sausage, chicken and varied seafood but I like to add a healthy touch of organic vegetable to this […]

Satisfying and Healthy Spanish Paella!!

      Spanish Paella Paella can be made in so many different ways  and with a variety of meats as well as vegetables!! My healthy version always uses vegetables, they round out the nutrition in the traditional dish that does not include them. Remember to always use either arborio rice or an authentic Spanish rice, […]

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