Chunky Vegetable Chicken Pozole

                                       Chunky Vegetable Chicken Pozole This is a real simple way to prepare delicious Pozole made with prepared broths, savory spices, tomatillos and lots of organic vegetables and chicken. The star of my Chunky Vegetable Chicken Pozole […]

Shrimp Edamame and Green Bean Frittata

               Shrimp Edamame and Green Bean Frittata. Should I call it a frittata, an omelette? Well, I can tell you that my Shrimp Edamame and Green Bean Frittata is my Asian version of an egg, organic vegetable and seafood dish that is heart healthy, super nutritious and delicious! My […]

Seared Halibut and Vegetables over Udon

Seared Halibut and Vegetables over Udon. My Seared Halibut and Vegetables over Udon is a simple Asian fish entrée that is not only full of flavor but is extremely nutritious, low in calories and heart healthy! Alaskan wild halibut stars is my Seared Halibut and Vegetables over Udon recipe which is flavor enhanced with Thai […]

Sautéed Brussels Carrots and Parsnips in Ponzu

      Sautéed Brussels Carrots and Parsnips in Ponzu It’s the Ponzu that’s the star of my Sautéed Brussels Carrots and Parsnips in Ponzu! Ponzu sauce is so versatile that you will want to make a lot of it to have on hand when you need it as an oriental dipping sauce or a […]

Harissa Lamb Loaf

Harissa Lamb My Harissa Lamb Loaf is just as much a vegetable loaf as it is a meat loaf! This meat and vegetable loaf is loaded with chopped organic vegetables, tomatoes, aromatic spices, feta cheese and of course organic ground lamb held together with farm fresh eggs and light panko breadcrumbs. My Harissa Lamb Loaf […]

Kuku Sabzi with Swiss Chard and Herbs

Kuku Sabzi with Swiss Chard and Herbs An Afghan Herb Filled Frittata  The name is Kuku; a baked or fried egg dish laden with traditional sabzi, a stew made with greens and herbs. My Kuku Sabzi with Swiss Chard and Herbs is made with organic Swiss chard along with the traditional green onions, cilantro, dill and […]

Chunky German Potato and Ham Salad with Asparagus

Chunky German Potato and Ham Salad with Asparagus My Chunky German Potato and Ham Salad with Asparagus is a delightful warm potato entrée or perfect side dish to your next grill! This potato salad is a winning choice for summer potlucks or any season!  I use baked naturally cured ham slices from our local CSA […]

Stay At Home Stir Fry

Stay At Home Stir Fry No measurements for my Stay At Home Stir Fry this is a simple, nutritious dish! Make it with your favorite meat protein or make it vegetarian with tofu! Just chop up your favorite organic veggies and do a quick stir fry with the protein of your choice that has marinated […]

Chickpea Bucatini with Broccolini and Butternut

Chickpea Bucatini with Broccolini and Butternut It just doesn’t get any better than my Chickpea Bucatini with Broccolini and Butternut entrée with organic chickpeas for protein; organic butternut squash for fiber and beta carotene; healthy organic broccolini for vitamins, minerals and cellular protection; organic pasta for needed carbohydrates! This is a delicious, vegetarian dish just […]

Ratatouille Galette

Ratatouille Galette   It is still peak season for farm to table vegetables from our local CSA Farm! The abundance of organic yellow, striped and green zucchini, deep purple to pink eggplant, yellow,red and green heirloom tomatoes, colorful red, purple, green and yellow peppers and more greens and lettuces than you can imagine seems endless! Eating […]