A Stir Fry with Soba and Shrimp

                               A Stir Fry with Soba and Shrimp. Sometimes just a simple stir fry is all you want for dinner! Just coming out of the winter season, spring calls for lighter fare. A Stir Fry with Soba and Shrimp is just […]

White Bean Chicken Stew with Rapini

                          White Bean Chicken Stew with Rapini. So it is still super cold here in the North and actually throughout most of the country! Another soup or stew is in order for this time of year! My White Bean Chicken Stew with Rapini […]

Lamb and Artichoke Tagine

                              Lamb and Artichoke Tagine. A tagine is basically a Middle Eastern version of stew. I love to use my tagine pan because it’s simple to use and cooks cuts of meat rapidly, yet keeping it tender and moist! My Lamb […]

Tofu Salad

                                                      Tofu Salad   Tofu Salad a la Seacoast I cannot even try to guess how many pounds of this delicious, nutritious salad our Seacoast Deli sold over the […]

Italian Lentil Mushroom Soup

                                            Italian Lentil Mushroom Soup.                                     Lentils and Mushrooms Just go together! My Italian Lentil Mushroom Soups […]

Crustless Indian Curry Chicken Pot Pie

                         Crustless Indian Curry Chicken Pot Pie. So, I made this crustless chicken pot pie with organic onions, yams and all my leftovers! I happened to have steamed organic broccoli and asparagus and some roasted free range chicken breast on hand, so that is […]

Lamb Chops with Korma Sauce and Vegetables

                   Lamb Chops with Korma Sauce and Vegetables. My Lamb Chops with Korma Sauce and Vegetables is so simple and quick to prepare using Frontier’s Simply Organic Korma simmer sauce, a lamb marinade of traditional Middle Eastern spices, organic vegetables and mushrooms and organic baby spinach. A […]

Spanish Seafood Stew

                                                        Spanish Seafood Stew. In both the Spanish and the Portuguese traditions, we find seafood stews made with sausage and seafood in a rich tomato broth. My rendition […]

Tomato Pork Stew with Fennel and Shiitake

                                  Tomato Pork Stew with Fennel and Shiitake. Inspired by a traditional Greek pork stew usually eaten as an appetizer , my Tomato Pork Stew with Fennel and Shiitake is a hearty gut warming, nutritious rendition with added organic […]

Classic Vegetable Quiche

                                                   Classic Vegetable Quiche. When we had our Deli in our Natural food Store a long, long time ago, we used to make our Classic Vegetable Quiche and a turkey vegetable […]