Dutch Oven Coq au Vin

                                               Dutch Oven Coq au Vin. So this is my version of Coq au Vin! My Dutch Oven Coq au Vin is a one pot supper made with free range chicken parts of […]

Fusion Sushi Rolls

               Fusion Sushi Rolls. I had some left over rice, a package of northwest style smoked salmon and some really delicious chèvre goat cheese. I always enjoy making sushi to welcome the season of Spring; so I decided to put all these yummy foods together into my Fusion Sushi […]

Ginger Beef and Veggie Stirfry

                                         Ginger Beef and Veggie Stirfry. This is a simple stirfry using free range, organic ground beef cubes, seasoned with a lot of ginger, thai chili and a yummy umami steak seasoning! My Ginger Beef and […]

Dutch Oven Pork Loin

                                              Dutch Oven Pork Loin. My Dutch Oven Pork Loin is a savory, garlicky one pot meal that just melts in your mouth. Boneless pork loin can become quite dry if not cooked […]

Portuguese Lentil Soup

                                               Portuguese Lentil Soup. I recently picked up some Pardina lentils from Rancho Gordo. These are the lentils traditionally used in Portugual and in Spain in a stew called Sopa de Lentejas or […]

Lamb and Eggplant Stew with Chickpeas and Spinach

            Lamb and Eggplant Stew with Chickpeas and Spinach. Call it a stew, a chili, a sabzi! Whatever you call it, my Lamb and Eggplant Stew with Chickpeas and Spinach is a middle eastern taste sensation that is not only delicious but super nutritious! Enhanced with the flavors of the […]

Kimchi Beef over Pappardelle

                                  Kimchi Beef over Pappardelle. My Kimchi Beef over Pappardelle is a simple fusion pasta dish made from free range grass fed beef, organic vegetables and umami kimchi, all piled over a bowl of egg fettuccine. Enjoy this simple, […]

Summer Chickpea Salad

                                      Summer Chickpea Salad. My Summer Chickpea Salad is a very simple alternative to traditional potato salad for your next summer picnic or potluck! The protein rich chickpeas are bathed in a tangy, creamy yogurt dressing and […]

One Pot Cod Fish and Gnocchi

                                  One Pot Cod Fish and Gnocchi. So simple, so delicious and so nutritious, My One Pot Cod Fish and Gnocchi recipe takes just minutes to prepare! This is a perfect one pot supper filled with protein, organic veggies […]

Barley Tuna and Vegetable Salad

                                Barley Tuna and Vegetable Salad. Let’s usher in Spring with a bright, nutritious, protein enriched grain salad! My Barley Tuna and Vegetable Salad combines healthy barley, sustainably caught tuna, crispy organic vegetables and the brightness of fresh organic lemon […]