Harissa Lamb Loaf

Harissa Lamb My Harissa Lamb Loaf is just as much a vegetable loaf as it is a meat loaf! This meat and vegetable loaf is loaded with chopped organic vegetables, tomatoes, aromatic spices, feta cheese and of course organic ground lamb held together with farm fresh eggs and light panko breadcrumbs. My Harissa Lamb Loaf […]

Kuku Sabzi with Swiss Chard and Herbs

Kuku Sabzi with Swiss Chard and Herbs An Afghan Herb Filled Frittata  The name is Kuku; a baked or fried egg dish laden with traditional sabzi, a stew made with greens and herbs. My Kuku Sabzi with Swiss Chard and Herbs is made with organic Swiss chard along with the traditional green onions, cilantro, dill and […]

Chunky German Potato and Ham Salad with Asparagus

Chunky German Potato and Ham Salad with Asparagus My Chunky German Potato and Ham Salad with Asparagus is a delightful warm potato entrée or perfect side dish to your next grill! This potato salad is a winning choice for summer potlucks or any season!  I use baked naturally cured ham slices from our local CSA […]

Stay At Home Stir Fry

Stay At Home Stir Fry No measurements for my Stay At Home Stir Fry this is a simple, nutritious dish! Make it with your favorite meat protein or make it vegetarian with tofu! Just chop up your favorite organic veggies and do a quick stir fry with the protein of your choice that has marinated […]

Chickpea Bucatini with Broccolini and Butternut

Chickpea Bucatini with Broccolini and Butternut It just doesn’t get any better than my Chickpea Bucatini with Broccolini and Butternut entrée with organic chickpeas for protein; organic butternut squash for fiber and beta carotene; healthy organic broccolini for vitamins, minerals and cellular protection; organic pasta for needed carbohydrates! This is a delicious, vegetarian dish just […]

Ratatouille Galette

Ratatouille Galette   It is still peak season for farm to table vegetables from our local CSA Farm! The abundance of organic yellow, striped and green zucchini, deep purple to pink eggplant, yellow,red and green heirloom tomatoes, colorful red, purple, green and yellow peppers and more greens and lettuces than you can imagine seems endless! Eating […]

Golden Fregola Shrimp and Tomato

Golden Fregola Shrimp and Tomato Tiny chewy golden semolina nuggets swimming in a rich seafood broth with plump shrimp and farm fresh tomatoes are the star characters in my Golden Fregola Shrimp and Tomato entrée! Fregola hails from the island of Sardinia. Fregola is simply made with just semolina and water stirred by hand until […]

Wild Rice and Tuna Salad

Wild Rice and Tuna Salad My Wild Rice and Tuna Salad is a quick and nutritious dish using leftover wild rice and leftover cooked beans combined with chopped organic celery, carrots, peppers and cilantro, tossed with chunks of olive oil packed tuna and dressed up with a splash of sherry vinegar! My Wild Rice and […]

Tuna and White Bean Pasta Salad

Tuna and White Bean Pasta Salad My Tuna and White Bean Pasta Salad is a delicious medley of healthy fish protein, fiber rich legumes and organic vegetables simply combined to make a nutritious light meal that is also a perfect protein. Cavatappi pasta provides substance to this dish along with cannelloni white beans, nutritious artichoke […]

Golden Buckwheat Pilaf

Golden Buckwheat Pilaf My Golden Buckwheat Pilaf is a super delicious and nutritious combination of healthy kasha(roasted buckwheat), immune system boosting shiitake mushrooms and organic vegetables and herbs! My Golden Buckwheat Pilaf is a perfect side dish, salad or stand alone vegan entrée! Serve My Golden Buckwheat Pilaf with lamb steaks, baked chicken or grilled sausage; pile this pilaf […]

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