Eggplant “Meatballs” Over Rigatoni

      Eggplant “Meatballs” Over Rigatoni I call my Eggplant “Meatballs” Over Rigatoni Italian Comfort Food! So I came across a super yummy recipe for vegetarian “meatballs” made with eggplant and beans in a Martha Stewart post! I changed the recipe up a bit to make the “meatballs” firmer; I added broccoli rapini and […]

Saffron Rice Latkes

Saffron Rice Latkes   So I had a bit of leftover saffron seasoned rice and decided that this humble leftover would be a perfect base for a rice based version of latkes! My Saffron Rice Latkes make use of delicious saffron seasoned rice, organic lima beans,organic parsley, onion and bell pepper with protein rich free range […]

Stovetop Roasted Tandoori Vegetables

Stovetop Roasted Tandoori Vegetables  Just craving the taste of Indian spiced vegetables, I couldn’t decide upon roasted eggplant and tomatoes, potatoes laden with cumin seed or Delhi Style green beans; so I combined them all together to make my Stovetop Roasted Tandoori Vegetables! My Stovetop Roasted Tandoori Vegetables  dish is a delicious vegetarian entrée that is […]

Lentil Risotto Loaf

Lentil Risotto Loaf My Lentil Risotto Loaf is a protein and fiber rich vegetarian entrée that is satisfying, nutritious, delicious and best of all very simple to prepare! Healthy lentils are cooked together with creamy Aborio rice, organic steal cut oats, organic mushrooms, butternut squash, organic aromatic vegetables and organic mushroom broth! My Lentil Risotto […]

Vegetarian Lasagna

Vegetarian Lasagna Vegetarian Lasagna Vegetarian Lasagna! We are not using pasta in my Vegetarian Lasagna! Long slices of organic eggplant, zucchini, fennel, butternut squash and potatoes are layered with slices of organic onions, peppers and leeks. My Vegetarian Lasagna, with plenty of marinara sauce, whole ricotta and an array of shredded Italian cheeses is pulled […]

Minted Israeli Couscous

Minted Israeli Couscous This versatile dish can be used as a side dish, a salad or a stand alone vegetarian meal! Loaded with nutritious artichokes, onions, sweet peppers, parsley, tomatoes and olives, this bright dish is packed with vitamins and minerals; keeping with my theme that nutritious food can be a gourmet delight to both […]

Japonica Wild Rice Salad with Mushrooms and Capers

Japonica Wild Rice Salad with Mushrooms and Capers This simple wild rice salad is a medley of black, mahogany and wild rice married with fresh organic vegetables and herbs which results in a delightful grain salad just full of mineral and vitamin rich nutrition! I serve this wild rice salad as a vegetarian entrée with leaves […]

Miso Ginger Soba with Roasted Asparagus, Parsnips & Tomato

Miso Ginger Soba with Roasted Asparagus, Parsnips & Tomato You need to make plenty of miso ginger sauce for this dish since the vegetables are roasted in the sauce and the noodles are bathed in this lovely medley of Asian flavors! If you decide to use the noodles as a side dish, then use the extra […]

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