Loaded Potato Leek Soup Late Summer Abundance! I tried to make a simple potato leek soup but with all the late summer organic vegetable harvest, I just kept adding in… read more →

Cavatappi with Sausage Organic Vegetables and Herbs Late summer at our local CSA farm is a colorful cornucopia of organic vegetables; an abounding harvest of eggplant, zucchini, heirloom tomatoes, peppers… read more →

Minted Roasted Cauliflower with Green Beans and Tomatoes   A simply delicious late summer warm salad featuring seasonal organic vegetables from our local CSA farm or garden, punched up with… read more →

Golden Fregola Shrimp and Tomato Tiny chewy golden semolina nuggets swimming in a rich seafood broth with plump shrimp and farm fresh tomatoes are the star characters in my Golden… read more →

Saffron Rice Latkes   So I had a bit of leftover saffron seasoned rice and decided that this humble leftover would be a perfect base for a rice based version… read more →

Citrus Tandoori Chicken Wings My Citrus Tandoori Chicken Wings is a delicious recipe to add to your summer menu of yummy yet healthy choices! My Citrus Tandoori Chicken Wings recipe… read more →

Here are two Delicious & Healthy Summer Potato Salads! Greek Potato Salad A quick and easy potato salad with robust flavor, perfect with grilled fish,chicken or lamb! One of two Delicious… read more →

Red Lentil Vegetable Dal  My Red Lentil Vegetable Dal is a nutritious vegetable stew full of fiber, protein rich legumes and healthy organic greens and vegetables. Generous amounts of Vindaloo… read more →

Red Lentil Rotelli with Flageolet Beans So it’s apparent by now that I am a lover of pasta and thank God I am not gluten intolerant! But, that said, many… read more →

      This Sunday is Cinco de Mayo and dear to our hearts since we spent most of our lives in San Diego and dearly love south of the… read more →