Tomato Risotto with Zucchini and Greens

Tomato Risotto with Zucchini and Greens This vegetarian main is creamy comfort food at it’s best; my Tomato Risotto with Zucchini and Greens uses the abundant harvest of heirloom tomatoes, healthy organic baby greens, organic zucchini and the king of risotto rices, carnaroli! My Tomato Risotto with Zucchini and Greens also makes a delicious side […]

Summer Vegetable Tian

Summer Vegetable Tian My Summer Vegetable Tian is a versatile dish using all the goodness of the late summer harvest! A tian is simply a baked vegetable casserole using whatever is in season. In late summer organic zucchini, tomatoes and peppers are in abundance! I have introduced a Mediterranean twist to my version of Summer […]

Traditional Cassoulet with Summer Squash

Traditional Cassoulet with Summer Squash A traditional cassoulet is a baked stew made with white beans, pork and duck.  My Traditional Cassoulet with Summer Squash adds some healthy organic summer squash, peppers and fennel but maintains it’s integrity with French white runner beans, heritage pork rib chops and organically made sausage links! Organic lemon zest […]

Kuku Sabzi with Swiss Chard and Herbs

Kuku Sabzi with Swiss Chard and Herbs An Afghan Herb Filled Frittata  The name is Kuku; a baked or fried egg dish laden with traditional sabzi, a stew made with greens and herbs. My Kuku Sabzi with Swiss Chard and Herbs is made with organic Swiss chard along with the traditional green onions, cilantro, dill and […]

Savory Roasted Carrot and Eggplant Tart

Savory Roasted Carrot and Eggplant Tart Prepared puff pastry makes this a simple dish to prepare; organic vegetables make this tart very healthy and a combination of two seasoned cheeses make it protein rich! My Savory Roasted Carrot and Eggplant Tart is filled with roasted organic carrots and eggplant seasoned with savory dill, sage and […]

Chunky German Potato and Ham Salad with Asparagus

Chunky German Potato and Ham Salad with Asparagus My Chunky German Potato and Ham Salad with Asparagus is a delightful warm potato entrée or perfect side dish to your next grill! This potato salad is a winning choice for summer potlucks or any season!  I use baked naturally cured ham slices from our local CSA […]

Korean Pancake with Kimchi and Asian Mushrooms

Korean Pancake with Kimchi and Asian Mushrooms My Korean Pancake with Kimchi and Asian Mushrooms is a delicious vegetarian appetizer when dipped in Ponzu sauce or a healthy vegetarian entrée when served with rice or noodles.  However it’s served, my Korean Pancake with Kimchi and Asian Mushrooms is another nutritious, vitamin and mineral rich meal […]

Savory Radish Top Tart

           Savory Radish Top Tart I recently picked up some beautiful organic French breakfast radishes from my local CSA farm. While trimming them up, I realized that I needed to use the fresh, sturdy green tops from the radishes! I quickly remembered my friend Silvia, who used to shop at our […]

Maifun with Spicy Seared Tuna and StirFry

Maifun with Spicy Seared Tuna and StirFry So stir fry is great these days when you have just a bit of this and that to chop up and use! I pulled a tuna steak out of the freezer and seasoned it with a spice blend of ginger, sesame and Korean red pepper flakes( any oriental […]

Fettuccine with Tuna and Lemony Spring Greens

Fettuccine with Tuna and Lemony Spring Greens A healthy Spring pasta dish combining cleansing dandelion greens, baby spinach, baby arugula and fresh asparagus. My Fettuccine with Tuna and Lemony Spring Greens is wrapped up in a lemony, garlic sauce, punched up with crushed red pepper and is protein rich with nutritious olive oil packed tuna! Fettuccine […]

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