Golden Fregola Shrimp and Tomato Tiny chewy golden semolina nuggets swimming in a rich seafood broth with plump shrimp and farm fresh tomatoes are the star characters in my Golden… read more →
Tuna, Shrimp and Vegetable StirFry My Tuna, Shrimp and Vegetable StirFry is a sumptuous combination of ahi tuna, succulent shrimp and savory organic vegetables,seasoned with ginger and Thai curry paste… read more →
My Seafood Brodino is a perfect “post holiday fare” welcome, ushering in the New Year with promises of even more light and nutritious entrées to come! Don’t dismay! My Seafood Brodino is… read more →
Linguine with Pesto Shrimp What a surprise Geoff and I had when our friend, neighbor and new owner of our beloved Seacoast Resort, Teresa, arrived at our door with her… read more →
Kelp Noodle & Sesame Ginger Shrimp Salad Such a simple and healthy medley of organic field greens or spring mix, mineral rich seaweed noodles and… read more →
Portuguese Fisherman’s Stew So easy to make and just loaded with healthy protein from the sea and nutritious organic vegetables! My rendition of the classic Fisherman’s stew is sure to… read more →
Asian Spring Rolls Healthy spring rolls are super easy to make. Filled with a medley of barely cooked and raw vegetables, they make a wonderful addition to an Asian themed… read more →
Spanish Paella Paella can be made in so many different ways and with a variety of meats as well as vegetables!! My healthy version always uses vegetables,… read more →
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