A Stir Fry with Soba and Shrimp

                               A Stir Fry with Soba and Shrimp. Sometimes just a simple stir fry is all you want for dinner! Just coming out of the winter season, spring calls for lighter fare. A Stir Fry with Soba and Shrimp is just […]

Simple Shrimp and Vegetable Alfredo

                         Simple Shrimp and Vegetable Alfredo. So I cheated, I have to admit it; I used a jarred Alfredo sauce for this easy pasta recipe! But there are some really good prepared Alfredo sauces out there that are natural, wholesome and, in my opinion, […]

White Bean Chicken Stew with Rapini

                          White Bean Chicken Stew with Rapini. So it is still super cold here in the North and actually throughout most of the country! Another soup or stew is in order for this time of year! My White Bean Chicken Stew with Rapini […]

Ruby Rigatoni with Italian Sausage

                           Ruby Rigatoni with Italian Sausage. This is my rendition of a classic Italian dish called Spaghetti with Rubies. My version, Ruby Rigatoni with Italian Sausage keeps the integrity of this beet forward pasta dish but adds protein and greens and changes the […]

Broccoli Cauliflower Soup with Ditalini

                        Broccoli Cauliflower Soup with Ditalini. This is an old Italian recipe for a winter soup that is both cleansing and healing! My Broccoli Cauliflower Soup with Ditalini is a perfect soup with which to start the New Year! It is brimming with organic […]

Eggplant Lasagna

                                            Eggplant Lasagna. My Eggplant Lasagna screams comfort food! This luscious noodle and vegetable casserole is perfect to serve on these northern cold and, yes, snowy days! My Eggplant Lasagna is simply layered with […]

Simple Calabrian Green Beans

                                  Simple Calabrian Green Beans. A super delicious way to prepare fresh green beans; my Simple Calabrian Green Beans recipe is a perfect side dish to any upcoming Holiday fare but equally delicious as a vegetarian main when served […]

Linguine with Chicken Artichokes and Capers

                     Linguine with Chicken Artichokes and Capers. This is very simple pasta dish combining the health benefits of artichokes, the piquant flavor of capers and the lean protein of organic chicken breasts!! My husband Geoffrey’s favorite pasta dish and a family favorite; my Grandson calls it […]

Tunisian Summer Casserole

                                       Tunisian Summer Casserole. My Tunisian Summer Casserole is a great seasonal pot luck dish to contribute to your next summer gathering; it can be eaten hot, cold or at room temperature. This one pan dish is […]

Florentine Tortellini Tuna Salad

                                     Florentine Tortellini Tuna Salad. A quick and easy salad made with all things pantry and a few organic vegetables just to round it out! Protein rich and full of nutrition, my Florentine Tortellini Tuna Salad is a […]