Cavatappi with Sausage Organic Vegetables and Herbs Late summer at our local CSA farm is a colorful cornucopia of organic vegetables; an abounding harvest of eggplant, zucchini, heirloom tomatoes, peppers… read more →
Golden Fregola Shrimp and Tomato Tiny chewy golden semolina nuggets swimming in a rich seafood broth with plump shrimp and farm fresh tomatoes are the star characters in my Golden… read more →
Red Lentil Rotelli with Flageolet Beans So it’s apparent by now that I am a lover of pasta and thank God I am not gluten intolerant! But, that said, many… read more →
Tuna In Miso On Glass Noodles My Tuna In Miso On Glass Noodles is a quick and easy Spring fish recipe that is healthy and nutritious!… read more →
Cod in gingered Dashi with Soba stars cod loins swimming in a mineral rich seaweed broth spiked with ginger and chili! The cod in Dashi broth together with Japanese yams,… read more →
Olive Oil Slow Roasted Salmon My Olive Oil Slow Roasted Salmon is a variation of a recent Bon Appétit recipe that is simply delicious and extremely healthy! I have simplified… read more →
Beet Green and Radish Top Pesto Our local CSA, Seeds and Spores Family Farm is growing fabulous organic beet greens and wonderful radishes this time of year! So I concocted… read more →
My Roasted Pumpkin Lasagna with Forest Mushrooms and Collards is a satisfying vegetarian entrée and a real party pleaser combining protein and fiber rich mushrooms sautéed with organic greens and… read more →
Tuna and White Bean Pasta Salad My Tuna and White Bean Pasta Salad is a delicious medley of healthy fish protein, fiber rich legumes and organic vegetables simply combined to… read more →
Cannellini, Clams and Mussels My Cannellini, Clams and Mussels is a versatile nutritious chowder that is both fiber and protein rich! Nutritious Italian white beans, delicious treasures from the sea… read more →
