Lemon Basil Pasta with Garlic Scapes

Lemon Basil Pasta with Garlic Scapes & Tomato What a simple and delicious vegetarian summertime pasta! I use a low glycemic linguine but this can easily be substituted with a gluten free pasta for those who are sensitive to gluten products. A light,fresh,flavorful and just so simple to make pasta dish that uses early summer garlic […]

Double Coriander Potato Salad

Double Coriander Potato Salad I call this my double coriander potato salad as I use both the fresh cilantro leaves of the coriander plant and dried roasted coriander root powder to make a delicious, bright tasting summer potato salad. Adding garbanzo beans to the golden potatoes for additional fiber and protein make this double coriander […]

Summertime Golden Potato Salad

Summertime Golden Potato Salad Yukon gold potatoes drenched with two kinds of mustard, Greek yogurt and just a dash of mayonnaise make this golden potato salad a summertime favorite! We enjoyed this potato salad on the 4th of July and will continue to make it throughout the summer! Serve golden potato salad with all of […]

Japonica Wild Rice Salad with Mushrooms and Capers

Japonica Wild Rice Salad with Mushrooms and Capers This simple wild rice salad is a medley of black, mahogany and wild rice married with fresh organic vegetables and herbs which results in a delightful grain salad just full of mineral and vitamin rich nutrition! I serve this wild rice salad as a vegetarian entrée with leaves […]

Gnocchi Artichoke and Pea Salad

Gnocchi Artichoke and Pea Salad Yummy potato dumplings combined with artichoke hearts and peas and dressed with mediterranean spices, feta cheese and greek olives with healthy extra virgin olive oil and balsamic vinegar! This is a salad, a main entrée, pasta dish or a flavorful and simple side dish! however you choose to serve it, […]

Delicious Oriental Summer Salads!!

SPICY SZECHUAN SALAD Soft noodles and crispy vegetables, infused  with oriental spices. This is a very delicious but spicy oriental dish. A great vegetarian entrée but a perfect complement to grilled fish or chicken as well. Makes a delightful cold summer salad on it’s own!  Oriental coleslaw is next!   2 pkgs udon noodles(EDEN or […]

Artichoke Feta Salad

I found this dish in a greek restaurant in Detroit in the early 70’s-Have been hooked ever since! It is a fabulous spring salad and is a perfect accompaniment to most any meat entrée, especially chicken or lamb! You will enjoy making this healthy salad time and again!   4 cups of artichoke hearts(quartered) 8 […]

Miso Ginger Soba with Roasted Asparagus, Parsnips & Tomato

Miso Ginger Soba with Roasted Asparagus, Parsnips & Tomato You need to make plenty of miso ginger sauce for this dish since the vegetables are roasted in the sauce and the noodles are bathed in this lovely medley of Asian flavors! If you decide to use the noodles as a side dish, then use the extra […]

Asian Spring Rolls

Asian Spring Rolls Healthy spring rolls are super easy to make. Filled with a medley of barely cooked and raw vegetables, they make a wonderful addition to an Asian themed meal or they stand on their own as a satisfying light entrée. You do not have to make them strictly vegetarian; whenever I have a […]

A Winter Braise; A Potato Casserole is Comfort!!

Braised Fresh Ham with Fennel, Shiitake and Leeks  What a delicious way to serve a fresh ham, braise it till it falls off the bone!! Add fresh fennel,healthy shiitake mushrooms, flavorful leeks, parsnips, turnips and carrots! This dish is  full of healthy organic vegetables seasoned with the flavor of heritage pork which has been naturally raised, […]

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