Tuna and White Bean Pasta Salad

Tuna and White Bean Pasta Salad My Tuna and White Bean Pasta Salad is a delicious medley of healthy fish protein, fiber rich legumes and organic vegetables simply combined to make a nutritious light meal that is also a perfect protein. Cavatappi pasta provides substance to this dish along with cannelloni white beans, nutritious artichoke […]

Carrot Kohlrabi Soup with Organic Greens

Early Fall soup recipes are in full swing thanks to the abundance of late summer crops we are receiving from our local CSA farm! My Carrot Kohlrabi Soup with Organic Greens is just laden with late summer tomatoes, sweet succulent carrots and the humble brassicas of kale and kohlrabi. Spiked with flavorful middle eastern herbs […]

Asian Beef Braise with Vegetable Stir Fry

Asian Beef Braise with Vegetable Stir Fry For this braise I use grass fed beef short ribs from our local CMO farm! This beef is so flavorful but more importantly just full of natural CLA, the healthy fat needed for weight management and immune system health! The Asian marinade works double duty as the flavorful […]

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