Summer Vegetable Tian

Summer Vegetable Tian My Summer Vegetable Tian is a versatile dish using all the goodness of the late summer harvest! A tian is simply a baked vegetable casserole using whatever is in season. In late summer organic zucchini, tomatoes and peppers are in abundance! I have introduced a Mediterranean twist to my version of Summer […]

Harissa Rice and Fava Salad with Artichokes and Olives

A super simple healthy rice and bean salad makes a perfect vegan protein! My Harissa Rice and Fava Salad with Artichokes and Olives is not only delicious but packed with protein rich fava beans, cleansing artichokes, mineral rich spinach and heart healthy olives! These nutritious superfoods are combined authentic saffron scented basmati rice, sweet grape tomatoes and a […]

Simply Natural Gourmet Cookbook