Seafood Brodino

My Seafood Brodino is a perfect “post holiday fare” welcome, ushering in the New Year with promises of even more light and nutritious entrées to come! Don’t dismay! My Seafood Brodino is not at all short on winter comfort; the light broth is filled with nutritious gems from the sea and organic vegetables. Flavored with garlic, fennel and exotic […]

Satisfying and Healthy Spanish Paella!!

      Spanish Paella Paella can be made in so many different ways  and with a variety of meats as well as vegetables!! My healthy version always uses vegetables, they round out the nutrition in the traditional dish that does not include them. Remember to always use either arborio rice or an authentic Spanish rice, […]

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