Kielbasa Vegetable Bake

Kielbasa Vegetable Bake

                                           Kielbasa Vegetable Bake.

Kielbasa Vegetable BakeSo there are two iterations to this dish! One is this simple Kielbasa Vegetable Bake and the other is the rendition with Spaetzle egg pasta! Both are super healthy and delicious and easy to prepare. I use an old fashioned uncured kielbasa from Pederson’s , along with organic vegetables, from our local CSA farm, and aromatic spices and seasonings. I like the Burlap and Barrel Tutto Porchetta and their Pork and Poultry seasoning along with cumin, coriander and mustard; but you can use whatever seasoning blend that appeals to you. Use your imagination in this yummy recipe, Kielbasa Vegetable Bake and enjoy!

Preheat oven to 375 degrees Fahrenheit

Day 1:

1 rope of uncured old fashioned kielbasa, cut in 1/2 inch slices

1/4 extra virgin olive oil

2 cups organic shredded cabbage

1 organic carrot, thinly sliced in rounds

1 organic red onion, cut in quarters, then thinly sliced

1 organic red chili pepper, chopped

15-20 organic baby golden potatoes, thinly sliced or 4-6 larger organic golden potatoes , thinly sliced

1/2 cup chopped organic fennel fronds

2 very ripe organic tomatoes, cut up

1 teaspoon each of tutto porchetta seasoning and pork and poultry seasoning or whatever blended seasoning you like

Salt and pepper to taste

1/2 teaspoon each of cumin, coriander and mustard powder

7-8 ounces spaetzle for the next day

Combine all ingredients in  a stainless seal oven proof chef’s pan with cover

Bake in oven for 50 minutes, then uncover and bake for an additional 10 minutes. Store leftovers in the same pan in the refrigerator.

Day 2: 

Kielbasa Vegetable Bake with SpaetzleIn the same pan on the stove top

Add 1 pint of very ripe chopped organic tomatoes with juice

Add 1 pint or more of water

Stir in another 1/4 cup chopped organic fennel fronds

Bring the pan to a full boil, about 5 minutes

Turn off heat and add the spaetzle

Cover the pan and let rest, the noodles will cook in the hot broth.

Enjoy!!

Buy my COOKBOOK for many more great recipes!  You will LOVE it!! Go Here:

http://simplynaturalgourmet.com/buy/ or 

https://b82b1986-3506-4e8b-845c-b30133.godaddysites.com

Use this link for Burlap and Barrel seasonings:

HTML LINK: <a href=”https://tidd.ly/4kM9Qn1″ target=”_blank” rel=”sponsored”>Shop Burlap and Barrel </a>

URL Link: https://tidd.ly/4kM9Qn1

Leave a Reply

Your email address will not be published. Required fields are marked *