Portuguese Fisherman’s Stew

Portuguese Fisherman’s Stew So easy to make and just loaded with healthy protein from the sea and nutritious organic vegetables! My rendition of the classic Fisherman’s stew is sure to make anyone tasting it a lover of seafood! Add just a little bit of chorizo or linguisa sausage ( I get a very clean version […]

Satisfying and Healthy Spanish Paella!!

      Spanish Paella Paella can be made in so many different ways  and with a variety of meats as well as vegetables!! My healthy version always uses vegetables, they round out the nutrition in the traditional dish that does not include them. Remember to always use either arborio rice or an authentic Spanish rice, […]

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