Seafood Brodino

My Seafood Brodino is a perfect “post holiday fare” welcome, ushering in the New Year with promises of even more light and nutritious entrées to come! Don’t dismay! My Seafood Brodino is not at all short on winter comfort; the light broth is filled with nutritious gems from the sea and organic vegetables. Flavored with garlic, fennel and exotic […]

Cod, Clams and Calamari

A saffron infused tomato seafood broth full of cod fish, clams or mussels and calamari served over linguine! It just doesn’t get any better than this! This simple seafood dish is so simple to prepare, full of flavor and nutrition and is so satisfying! 1/4 cup extra virgin olive oil 4-5 cloves garlic, peeled and sliced […]

Saffron Seafood Stew

Saffron Seafood Stew   This is a delightful seafood dish laden with and inspired by the flavors of the Basque region of Spain! Saffron, the predominate spice in the dish, infuses the broth with an incredible softness; potato mellows the acidity of tomato based broth, and the medley of seafood with an abundance of mussels rounds out […]

Saffron Quinoa

Saffron Quinoa Quinoa is the ancient Inca grain that is the most nutritious of all grains. Quinoa is high in fiber, gluten free, full of amino acids and iron with a delicious nutty flavor and an incredibly light consistency! My Saffron Quinoa is a side dish and a salad and goes with just about any […]

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