Minted Roasted Cauliflower with Green Beans and Tomatoes

Minted Roasted Cauliflower with Green Beans and Tomatoes   A simply delicious late summer warm salad featuring seasonal organic vegetables from our local CSA farm or garden, punched up with mint, sherry vinegar, Greek olives and Gorgonzola cheese! My Minted Roasted Cauliflower with Green Beans and Tomatoes is a stand alone warm vegetarian entrée; a […]

Delicious & Healthy Summer Potato Salads

Here are two Delicious & Healthy Summer Potato Salads! Greek Potato Salad A quick and easy potato salad with robust flavor, perfect with grilled fish,chicken or lamb! One of two Delicious & Healthy summer Potato Salads!   6-8 red skin potatoes, unpeeled, quartered and boiled 1 seedless cucumber, cut up 1/4 cup pitted kalamata olives 2 […]

The lighter side of Cinco De Mayo

      This Sunday is Cinco de Mayo and dear to our hearts since we spent most of our lives in San Diego and dearly love south of the border food! So let’s celebrate with these healthy and delicious salads found in my cookbook Simply Natural Gourmet! The lighter side of Cinco De Mayo! […]

Detox Rebuild Summer Vegetable Salad

Detox Rebuild Summer Vegetable Salad Don’t let the words Detox and Rebuild give you visions of healthy food that doesn’t taste good; My Detox Rebuild Summer Vegetable Salad defies that notion! This Summer Vegetable Salad is absolutely delicious! My Detox Rebuild Summer Vegetable Salad is filled with colorful, nutritious organic vegetables that super charge your […]

Galette Pasqualina

Galette Pasqualina Inspired by another recent recipe in Bon Appétit but also inspired by my need to cook with time saving tricks, I reinvented the traditional Italian Torta Pasqualina! My Galette Pasqualina is not short on nutritional value, just much easier to make in a fraction of the time. There’s no ringing out greens and […]

Beet Green and Radish Top Pesto

Beet Green and Radish Top Pesto Our local CSA, Seeds and Spores Family Farm is growing fabulous organic beet greens and wonderful radishes this time of year! So I concocted a pesto,my “beet green and radish top pesto” with these beet greens and radish tops that is just off the charts in flavor and nutrition! Really […]

Squash and Potato Boureki

Squash and Potato Boureki My squash and potato boureki makes a perfect vegetarian entrée with a crisp fresh green salad. My squash and potato boureki is a deliciously different gluten free potato side that accompanies any meat entrée. The flavor combinations of feta and yogurt, mint and oregano, potatoes and butternut squash make my squash […]

Artichoke Bean Salad with Zaatar and Mint

Artichoke Bean Salad with Zaatar and Mint A yummy, nutritious spring salad with Mediterranean spices, mint and plenty of organic vegetables dressed in olive oil and lemon! My Artichoke Bean Salad with Zaatar and Mint combines healthy vegetables with protein rich beans to make a perfect stand alone entrée salad or a great accompaniment to lamb, chicken or […]

Olive Oil Poached Tuna with Salsa Verde

My Olive Oil Poached Tuna with Salsa Verde is an absolutely fabulous tuna recipe! Though quick and easy to prepare, the results look as if you slaved over the stove all day! You may also use halibut as a substitute for tuna! Dress the tuna with a salsa verde and serve my Olive Oil Poached Tuna […]

Black Rice Salad with Curried Roasted Vegetables

Black Rice Salad with Curried Roasted Vegetables I use the left over Curried Roasted Vegetables and combine them with exotic black rice to make my Black Rice Salad with Curried Roasted Vegetables! My Black Rice Salad with Curried Roasted Vegetables is just really a salad to use left overs but it really is sensational! The […]

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