Pea and Mushroom Risotto

                                    Pea and Mushroom Risotto. My Pea and Mushroom Risotto is actually a fusion of the classic Italian risotto ingredients, like butter and parmesan cheese, with Tunisian harissa and preserved lemon! The flavor of this classic rice dish […]

SPICY LOADED VEGETABLE BORSCHT

SPICY LOADED VEGETABLE BORSHT So I just couldn’t find a Borscht recipe that encompassed all the flavors and vegetables that I wanted in this “ must eat” comfort soup for these recent frigid temperatures! My Spicy Loaded Vegetable Borscht is the answer to keeping warm this winter! I’ve used a few unconventional seasonings in my […]

Olive Oil Slow Roasted Salmon

Olive Oil Slow Roasted Salmon My Olive Oil Slow Roasted Salmon is a variation of a recent Bon Appétit recipe that is simply delicious and extremely healthy! I have simplified the recipe and added herbes de Provence with fennel seeds that is a must use herbal preparation when cooking fish! Lemon grass, powdered harissa seasoning […]

Lamb Sausage StirFry

Lamb Sausage StirFry We are so fortunate to live in the community of Marquette, Michigan where farm to table is the “way of life”; buying food from cooperative farms is the “norm” and food bought from vendors and delis is clean, unadulterated, wholesome and just plain “good for you”! My Lamb Sausage StirFry combines foods purchased from all […]

Venison Tenderloin Vegetable StirFry

My Venison Tenderloin Vegetable StirFry is a super healthy stir fry made with lean venison tenderloin, marinated in Harissa, ginger and lime, then married with organic winter vegetables and shiitake mushroom! My Venison Tenderloin Vegetable StirFry has fabulous taste and is a super healthy entrée to add to your must keep favorites. If venison is not available, substitute […]

Harissa Rice and Fava Salad with Artichokes and Olives

A super simple healthy rice and bean salad makes a perfect vegan protein! My Harissa Rice and Fava Salad with Artichokes and Olives is not only delicious but packed with protein rich fava beans, cleansing artichokes, mineral rich spinach and heart healthy olives! These nutritious superfoods are combined authentic saffron scented basmati rice, sweet grape tomatoes and a […]