Plenty of mint, dill and lemon give this wonderful summer salad a bright, fresh taste; while fava beans, artichokes, arugula and pasta make this salad a complete protein, full of flavor and… read more →
A simple pasta dish using left over grilled leg of lamb, nutritious swiss chard, eggplant, zucchini, grape tomatoes and kalamata olives in a not too rich sauce that screams with… read more →
So what do you do when you have a piece of leftover salmon and a bit of leftover spring vegetable stir fry? Not enough for a meal on it’s own… read more →
Tonkatsu is a super thin pork cutlet, coated with panko and Japanese spices. This recipe can be adapted to chicken or turkey cutlets as a substitute for pork. I use heritage… read more →
A saffron infused tomato seafood broth full of cod fish, clams or mussels and calamari served over linguine! It just doesn’t get any better than this! This simple seafood dish is… read more →
This is a simple tuna pasta salad with Mediterranean flare, enormous flavor and nutrition! Perfect to celebrate the coming of Spring, the Vernal Equinox and warmer days to come! 8… read more →
A nutrient filled earthy vegetarian soup loaded with protein, fiber, vitamins and minerals and fabulous flavor! Chestnut beans, also known as Christmas limas, have creamy but firm texture and produce a flavorful… read more →
Minted Israeli Couscous This versatile dish can be used as a side dish, a salad or a stand alone vegetarian meal! Loaded with nutritious artichokes, onions, sweet peppers, parsley, tomatoes… read more →
Beets are just so good for you!! A healthy vegetable that cleans the liver, detoxes the body, builds the blood and lowers blood pressure! With all the winter comfort food flying around… read more →
Bucatini with Sardines & Fennel This is my version of a traditional Sicilian pasta dish eaten on special occasions such as Christmas Eve! Bucatini, linguine or fettuccine are all fabulous choices for… read more →
