Delicious and Light Summer Pasta

Linguine with Tuna, Spinach & Lemon This is an absolutely delicious summer pasta dish and very easy to prepare making use of pantry supplies and fresh and healthy spinach! Alternatively, try arugula in place of the spinach. Use fresh lemon and plenty of fresh garlic!   1 lb Linguine 1/2 cup olive oil zest of […]

Chicken Cappellini with Artichokes and Capers

This is very simple pasta dish combining the health benefits of artichokes, the piquant flavor of capers and the lean protein of chicken breasts!! My husband Geoffrey’s favorite pasta dish and a family favorite. Artichokes are a fabulous antioxidant tonic, chicken is lean and high protein and pasta provides the essential carbohydrates that we all […]