Delicious Oriental Summer Salads!!

SPICY SZECHUAN SALAD Soft noodles and crispy vegetables, infused  with oriental spices. This is a very delicious but spicy oriental dish. A great vegetarian entrée but a perfect complement to grilled fish or chicken as well. Makes a delightful cold summer salad on it’s own!  Oriental coleslaw is next!   2 pkgs udon noodles(EDEN or […]

Artichoke Feta Salad

I found this dish in a greek restaurant in Detroit in the early 70’s-Have been hooked ever since! It is a fabulous spring salad and is a perfect accompaniment to most any meat entrée, especially chicken or lamb! You will enjoy making this healthy salad time and again!   4 cups of artichoke hearts(quartered) 8 […]

A Christmas Leg of Lamb!!

A simply prepared leg of lamb takes no time at all but makes a magnificent presentation at table. A few simple herbs & lemon create an overwhelming flavor sensation! This is a perfect roast for any Holiday! What I am serving for Christmas!!       Roast Leg of Lamb Leg of lamb, 5-6 lbs1 […]

Dijon Potato Salad for the 4th!!

Dijon Potato Salad This is a yummy potato salad using dijon mustard instead of mayonnaise! Perfect with burgers. brats or any grilled meat! Don’t limit yourself to just the vegetables I have listed here; the addition of crisp cucumber, scallions and radish and even sliced raw asparagus would give sensational crunch!!   8 red, yellow […]

Fabulous Tofu Salad

Tofu Salad a la Seacoast I cannot even try to guess how many pounds of this delicious, nutritious salad our Deli  sold over the years!  It simply was the best seller. It really is a stand alone vegan meal full of protein, vitamins and minerals and it tastes great!! Enjoy! 2 lbs of extra firm […]

Cucumber, Tomato Salad with Roasted Squash

Winter squash varieties are still very much available. You can find the delicata, acorn and butternut varieties of these healthful squashes at any natural food grocery. Full of antioxidants and carotenoids, these squashes are more than just delicious! Roasting the squash brings out it’s rich flavor and blending it with the best of summer vegetables […]

Fabulous Fish Recipes, Tuna, Whitefish, Lake Trout

Olive Oil Poached Tuna This is an absolutely fabulous tuna recipe! Though quick and easy to prepare, the results look as if you slaved over the stove all day!  You may also use Halibut Dress the tuna with a salsa verde and serve with a roasted potato,tomato and olive medley that is equally simple to […]

Chicken Cappellini with Artichokes and Capers

This is very simple pasta dish combining the health benefits of artichokes, the piquant flavor of capers and the lean protein of chicken breasts!! My husband Geoffrey’s favorite pasta dish and a family favorite. Artichokes are a fabulous antioxidant tonic, chicken is lean and high protein and pasta provides the essential carbohydrates that we all […]

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