Christmas Baccala and Cauliflower Fritters When I was a little one, each year at Christmas, my grandmother would make these wonderful fried cod or cauliflower delicacies wrapped in seasoned dough! Bowls of baccala (cod fish) and cauliflower fritters would be set out on the Christmas Eve table and we would eat […]
Author: Carole Cooper
Carole Cooper formerly of Seacoast Natural Foods of San Diego, California has with her husband Geoffrey served in the Natural Foods Industry for over 30 years and currently the couple own and operate Seacoast Cottage in the Upper Peninsula Of Michigan on the shores of Lake Superior!
Borscht with Winter Vegetables
Borscht with Winter Vegetables Borscht is a must make soup during the winter months, especially when you live in a cold climate! My Borscht with Winter Vegetables is a healthy, nutritious vegetable entrée that warms, heals and nourishes your entire body from head to toe! Cleansing organic beets marry vitamin rich organic squash and healing […]
Wild Rice with Roasted Squash and Tomato
Wild Rice with Roasted Squash and Tomato My Wild Rice with Roasted Squash and Tomato is a multicultural Thanksgiving side using New World and Old World ingredients. It brings the meaning of Thanksgiving of our existence and our responsibility to our neighbor full circle! Wild rice, roasted squash and tomato from the New World blend […]
Holiday Salted Turkey
Festive Winter Posole
Festive Winter Posole [skill percentage=”90″ title=”Photoshop & Illustrator 90%”]My Festive Winter Posole is a vegetable forward version of a classic south of the border dish filled with a colorful assembly of organic winter and late summer vegetables, ripe organic tomatoes, aromatic alliums, spices and herbs! Shredded cooked meat of your choice can be added or […]
Chickpea Bucatini with Broccolini and Butternut
Chickpea Bucatini with Broccolini and Butternut It just doesn’t get any better than my Chickpea Bucatini with Broccolini and Butternut entrée with organic chickpeas for protein; organic butternut squash for fiber and beta carotene; healthy organic broccolini for vitamins, minerals and cellular protection; organic pasta for needed carbohydrates! This is a delicious, vegetarian dish just […]
Ratatouille Galette
Ratatouille Galette It is still peak season for farm to table vegetables from our local CSA Farm! The abundance of organic yellow, striped and green zucchini, deep purple to pink eggplant, yellow,red and green heirloom tomatoes, colorful red, purple, green and yellow peppers and more greens and lettuces than you can imagine seems endless! Eating […]
Loaded Potato Leek Soup
Loaded Potato Leek Soup Late Summer Abundance! I tried to make a simple potato leek soup but with all the late summer organic vegetable harvest, I just kept adding in those healthy organic vegetables until my soup was loaded with nutrition and flavor! My Loaded Potato Leek Soup uses corn/potato stock as a thickener but […]
Cavatappi with Sausage Organic Vegetables and Herbs
Cavatappi with Sausage Organic Vegetables and Herbs Late summer at our local CSA farm is a colorful cornucopia of organic vegetables; an abounding harvest of eggplant, zucchini, heirloom tomatoes, peppers and an array of fresh herbs! My Cavatappi with Sausage Organic Vegetables and Herbs is actually a roasted version of Ratatouille combined with yummy organic […]
Minted Roasted Cauliflower with Green Beans and Tomatoes
Minted Roasted Cauliflower with Green Beans and Tomatoes A simply delicious late summer warm salad featuring seasonal organic vegetables from our local CSA farm or garden, punched up with mint, sherry vinegar, Greek olives and Gorgonzola cheese! My Minted Roasted Cauliflower with Green Beans and Tomatoes is a stand alone warm vegetarian entrée; a […]