Stovetop Roasted Tandoori Vegetables

Stovetop Roasted Tandoori Vegetables  Just craving the taste of Indian spiced vegetables, I couldn’t decide upon roasted eggplant and tomatoes, potatoes laden with cumin seed or Delhi Style green beans; so I combined them all together to make my Stovetop Roasted Tandoori Vegetables! My Stovetop Roasted Tandoori Vegetables  dish is a delicious vegetarian entrée that is […]

Lamb Tagine with Spinach Qorma

Lamb Tagine with Spinach Qorma My Lamb Tagine with Spinach Qorma is an Afghan inspired dish with a few twists! Qorma can be made with meat or vegetables; I have combined the two in this tribute to delicious, healthy middle eastern cooking. I make my Qorma in a traditional tagine. My Lamb Tagine with Spinach […]

Cod in gingered Dashi with Soba

  Cod in gingered Dashi with Soba stars cod loins swimming in a mineral rich seaweed broth spiked with ginger and chili! The cod in Dashi broth together with Japanese yams, leeks, Wakame, carrots, celery and kale bathes a tangle of buckwheat soba! This soup is so mineral rich and nutritious with two kinds of seaweed. Kombu (kelp) […]

SPICY LOADED VEGETABLE BORSCHT

SPICY LOADED VEGETABLE BORSHT So I just couldn’t find a Borscht recipe that encompassed all the flavors and vegetables that I wanted in this “ must eat” comfort soup for these recent frigid temperatures! My Spicy Loaded Vegetable Borscht is the answer to keeping warm this winter! I’ve used a few unconventional seasonings in my […]

Two Fabulous Late Summer Soups!

Two Fabulous Late Summer Soups Try my two fabulous late summer soups now while there still is an abundance of late summer vegetables! My two fabulous late summer soups include a cooling gazpacho and a warming celery soup! These days we go from hot days to chilly ones! My two fabulous late summer soups have […]

Cannellini, Clams and Mussels

Cannellini, Clams and Mussels My Cannellini, Clams and Mussels is a versatile nutritious chowder that is both fiber and protein rich! Nutritious Italian white beans, delicious treasures from the sea and organic vegetables and herbs married to a simple garlicky sauce de Provence become a stand alone chowder that can be served on its own […]

Gnarly Celery Soup

Gnarly Celery Soup Gnarly Celery Soup!  Organic celery is gnarly looking but  so delicious and nutritious!! Celery reduces blood pressure, relieves arthritis and calms the nerves!! My Gnarly Celery Soup is a great solution! Let’s make a soup of that gnarly celery with yummy Middle Eastern spices to warm your tummy and take the edge off […]

Sicilian Summer Vegetable Stew

Sicilian Summer Vegetable Stew It’s summer and organic home grown heirloom tomatoes, zucchini, parsley and basil, chard and kale are abundant! Even though it is quite warm this summer, my Sicilian Summer Vegetable Stew is a perfectly light supper filled with nutritious organic vegetables, flavored with organic aromatic basil and parsley! My Sicilian Summer Vegetable Stew can be complimented […]

Seafood Brodino

My Seafood Brodino is a perfect “post holiday fare” welcome, ushering in the New Year with promises of even more light and nutritious entrées to come! Don’t dismay! My Seafood Brodino is not at all short on winter comfort; the light broth is filled with nutritious gems from the sea and organic vegetables. Flavored with garlic, fennel and exotic […]

Moroccan Chicken Tagine

Moroccan Chicken Tagine This traditional Moroccan dish is not only delicious but extremely healthful! Use a tagine cooking vessel, traditional Moroccan spices and serve with authentic basmati rice. A tagine is a Moroccan stew made in a cooking vessel by the same name. You can use beef or lamb in this recipe instead of chicken […]