Cod, Clams and Calamari

A saffron infused tomato seafood broth full of cod fish, clams or mussels and calamari served over linguine! It just doesn’t get any better than this! This simple seafood dish is so simple to prepare, full of flavor and nutrition and is so satisfying! 1/4 cup extra virgin olive oil 4-5 cloves garlic, peeled and sliced […]

Rigatoni and Roasted Squash with Sausage and Sage

Rigatoni and Roasted Squash with Sausage and Sage A simple pasta dish just loaded with nutritious butternut squash, peppers, onions and garlic. Chunks of Italian sausage from our local co-op and aromatic sage and creamy goat cheese complete the dish, combining protein, carbohydrates and healthy fats for a super nutritious and especially delicious dinner! Rigatoni […]

Follow this blog

Get every new post delivered right to your inbox.