Baked Potato and Fish Casserole. My Baked Potato and Fish Casserole is a baked fish recipe that is simply prepared with just a handful of ingredients. Renditions of this casserole are found throughout the world; it is a classic combination in […]
Tag: lenten dish
Linguine with Clam Sauce
Baked Walleye with Artichokes and Lemon
Slow Roasted Salmon
My Slow Roasted Salmon is a variation of a recent Bon Appétit recipe that is simply delicious and extremely healthy! I have simplified the recipe and added herbes de Provence with fennel seeds that is a must use herbal preparation when cooking fish! Lemon grass, powdered harissa seasoning and Aleppo pepper along with thin lemon […]
Wild Rice and Tuna Salad
Wild Rice and Tuna Salad My Wild Rice and Tuna Salad is a quick and nutritious dish using leftover wild rice and leftover cooked beans combined with chopped organic celery, carrots, peppers and cilantro, tossed with chunks of olive oil packed tuna and dressed up with a splash of sherry vinegar! My Wild Rice and […]
Tuna In Miso On Glass Noodles
Cod in gingered Dashi with Soba
Cod in gingered Dashi with Soba stars cod loins swimming in a mineral rich seaweed broth spiked with ginger and chili! The cod in Dashi broth together with Japanese yams, leeks, Wakame, carrots, celery and kale bathes a tangle of buckwheat soba! This soup is so mineral rich and nutritious with two kinds of seaweed. Kombu (kelp) […]
Olive Oil Poached Tuna with Salsa Verde
Lentil Risotto Loaf
Lentil Risotto Loaf My Lentil Risotto Loaf is a protein and fiber rich vegetarian entrée that is satisfying, nutritious, delicious and best of all very simple to prepare! Healthy lentils are cooked together with creamy Aborio rice, organic steal cut oats, organic mushrooms, butternut squash, organic aromatic vegetables and organic mushroom broth! My Lentil Risotto […]
Cannellini, Clams and Mussels
Cannellini, Clams and Mussels My Cannellini, Clams and Mussels is a versatile nutritious chowder that is both fiber and protein rich! Nutritious Italian white beans, delicious treasures from the sea and organic vegetables and herbs married to a simple garlicky sauce de Provence become a stand alone chowder that can be served on its own […]