Kimchi Beef over Pappardelle

                                  Kimchi Beef over Pappardelle. My Kimchi Beef over Pappardelle is a simple fusion pasta dish made from free range grass fed beef, organic vegetables and umami kimchi, all piled over a bowl of egg fettuccine. Enjoy this simple, […]

Summer Chickpea Salad

                                      Summer Chickpea Salad. My Summer Chickpea Salad is a very simple alternative to traditional potato salad for your next summer picnic or potluck! The protein rich chickpeas are bathed in a tangy, creamy yogurt dressing and […]

One Pot Cod Fish and Gnocchi

                                  One Pot Cod Fish and Gnocchi. So simple, so delicious and so nutritious, My One Pot Cod Fish and Gnocchi recipe takes just minutes to prepare! This is a perfect one pot supper filled with protein, organic veggies […]

Barley Tuna and Vegetable Salad

                                Barley Tuna and Vegetable Salad. Let’s usher in Spring with a bright, nutritious, protein enriched grain salad! My Barley Tuna and Vegetable Salad combines healthy barley, sustainably caught tuna, crispy organic vegetables and the brightness of fresh organic lemon […]

Lamb Eggplant Tagine with Green Beans and Olives

Lamb Eggplant Tagine with Green Beans and Olives. So I just adore my tagine cooking vessel and this recipe of Lamb Eggplant Tagine with Green Beans and Olives is just another Moroccan seasoned entrée that is simply delicious, nutritious and best of all so easy and quick  to prepare! After prepping the vegetables and marinating […]

Ratatouille Tian with Eggplant Caponata and Feta

          Ratatouille Tian with Eggplant Caponata and Feta. My Ratatouille Tian with Eggplant Caponata and Feta is a versatile dish using all the goodness of the late summer harvest! A tian is simply a baked vegetable casserole using whatever is in season. In late summer organic zucchini, eggplant, tomatoes and peppers […]

Lemon Tahini Potato Salad with Avocado and Cucumber

     Lemon Tahini Potato Salad with Avocado and Cucumber. Enjoy my Lemon Tahini Potato Salad with Avocado and Cucumber this Memorial Day and throughout the summer! It is an absolutely delicious and super nutritious variation of a traditional salad to accompany summer grilling or to enjoy as a vegetarian main! Lemon Tahini dressing is […]

A Stir Fry with Soba and Shrimp

                               A Stir Fry with Soba and Shrimp. Sometimes just a simple stir fry is all you want for dinner! Just coming out of the winter season, spring calls for lighter fare. A Stir Fry with Soba and Shrimp is just […]

White Bean Chicken Stew with Rapini

                          White Bean Chicken Stew with Rapini. So it is still super cold here in the North and actually throughout most of the country! Another soup or stew is in order for this time of year! My White Bean Chicken Stew with Rapini […]

Lamb and Artichoke Tagine

                              Lamb and Artichoke Tagine. A tagine is basically a Middle Eastern version of stew. I love to use my tagine pan because it’s simple to use and cooks cuts of meat rapidly, yet keeping it tender and moist! My Lamb […]