Tuna Potato Pea Salad with Fennel and Sprouts

Tuna Potato Pea Salad with Fennel and Sprouts

Tuna Potato Pea Salad with Fennel and Sprouts

Tuna Potato Pea Salad with Fennel and Sprouts,usher in Spring with this healthy,protein rich, and vegetable forward nutritious salad!

Tuna Potato Pea Salad with Fennel and Sprouts
Tuna Potato Pea Salad with Fennel and Sprouts

My Tuna Potato Pea Salad with Fennel and Sprouts is loaded with nutritious organic steamed

cauliflower, potatoes, fresh or frozen peas and green beans; then combined with olive oil

packed tuna, fresh chopped organic fennel, parsley, a sprinkle of salad herbs and fennel seeds,

all dressed up with a Spanish sherry vinegar! The addition of fresh organic sprouted lentils and

sunflower seeds add crunch and vegetable protein to this super delicious Spring entrée salad.

Enjoy my Tuna Potato Pea Salad with Fennel and Sprouts and usher in Spring with this healthy,

protein rich, and vegetable forward nutritious salad!

2 cans olive oil packed tuna, do not drain

1 cup steamed organic potatoes, cut up

1 cup steamed organic cauliflower, cut up

1/2 cup steamed organic green beans

1 cup frozen organic peas, thawed or fresh peas, steamed

1/2 cup fresh organic fennel with fronds, chopped

1 bunch organic flat leaf parsley, roughly chopped

A sprinkle of salad herbs (frontier)

Freshly ground fennel seeds

Salt and pepper to taste

1/2 cup sprouted organic lentils and sunflower seeds

1/4 cup Spanish sherry vinegar

In a large mixing bowl, add all above ingredients

Gently toss to combine

Transfer to a serving bowl

Enjoy! Perfect with a crisp dry white wine!

Leave a Reply

Your email address will not be published. Required fields are marked *

Simply Natural Gourmet Cookbook