Artichoke Bean Salad with Zaatar and Mint

Artichoke Bean Salad with Zaatar and Mint A yummy, nutritious spring salad with Mediterranean spices, mint and plenty of organic vegetables dressed in olive oil and lemon! My Artichoke Bean Salad with Zaatar and Mint combines healthy vegetables with protein rich beans to make a perfect stand alone entrée salad or a great accompaniment to lamb, chicken or […]

Sicilian Summer Vegetable Stew

Sicilian Summer Vegetable Stew It’s summer and organic home grown heirloom tomatoes, zucchini, parsley and basil, chard and kale are abundant! Even though it is quite warm this summer, my Sicilian Summer Vegetable Stew is a perfectly light supper filled with nutritious organic vegetables, flavored with organic aromatic basil and parsley! My Sicilian Summer Vegetable Stew can be complimented […]

Minted Israeli Couscous

Minted Israeli Couscous This versatile dish can be used as a side dish, a salad or a stand alone vegetarian meal! Loaded with nutritious artichokes, onions, sweet peppers, parsley, tomatoes and olives, this bright dish is packed with vitamins and minerals; keeping with my theme that nutritious food can be a gourmet delight to both […]

Radicchio, Basil, Chard Tabbouleh, A Variation!

Radicchio, Basil,Chard Tabbouleh, A Variation! Middle Eastern tabbouleh is such a versatile dish that can be used as a healthy grain and vegetable side dish for just about any main entrée protein. Tabbouleh is fabulous as a stand alone salad as well! For this nutritious tabbouleh variation, I have used an abundance of radicchio, fresh […]

Follow this blog

Get every new post delivered right to your inbox.