Potato Eggplant Tian

                                                     Potato Eggplant Tian. My Potato Eggplant Tian is a perfect accompaniment to your holiday roast, turkey or ham; it is also a delicious and nutritious vegetarian main entrée for […]

Eggplant Squash Tomato Risotto Casserole

                              Eggplant Squash Tomato Risotto Casserole. Many of our vegetarian family members and guests are reduced to eating salad and mashed potatoes at our Holiday gatherings! My Eggplant Squash Tomato Risotto Casserole is a nutritious and delicious vegetarian entrée that solves […]

Healthy Holiday Cooking Starts Here!

Healthy holiday cooking is a snap when you keep it simple, wholesome and natural! Protein, vegetables and healthy carbohydrates flavor enhanced with good fats and aromatic herbs and spices is all that is required to make a delicious feast for the holidays and everyday, without the worry of over indulgence,weight gain, blood pressure and blood sugar spikes and digestive […]