Vegetarian Winter Soups and Entreés

As the holidays approach us, laden with rich gourmet meals, it is important to keep in balance by including lighter nutritional meals that don’t skimp on flavor and don’t tip the scales!! It’s cold here in the North, so we must keep healthy with warming, nutritional soups and entreés to take the chill off and […]

Give A Gift, Feed a Child

This Holiday Season Do you have a foodie on your holiday gift list? If you are like me, you have more than one friend or family member who would just cherish my user friendly cookbook filled with delicious and healthy recipes! Remember when you give my cookbook as a gift, you also give $5.00 to […]