Maifun with Spicy Seared Tuna and StirFry

Maifun with Spicy Seared Tuna and StirFry So stir fry is great these days when you have just a bit of this and that to chop up and use! I pulled a tuna steak out of the freezer and seasoned it with a spice blend of ginger, sesame and Korean red pepper flakes( any oriental […]

Saffron Rice Latkes

Saffron Rice Latkes   So I had a bit of leftover saffron seasoned rice and decided that this humble leftover would be a perfect base for a rice based version of latkes! My Saffron Rice Latkes make use of delicious saffron seasoned rice, organic lima beans,organic parsley, onion and bell pepper with protein rich free range […]

Vegetarian Lasagna

Vegetarian Lasagna Vegetarian Lasagna Vegetarian Lasagna! We are not using pasta in my Vegetarian Lasagna! Long slices of organic eggplant, zucchini, fennel, butternut squash and potatoes are layered with slices of organic onions, peppers and leeks. My Vegetarian Lasagna, with plenty of marinara sauce, whole ricotta and an array of shredded Italian cheeses is pulled […]

Fried Wild Rice with Mint and Lentil Sprouts

Fried Wild Rice with Mint and Lentil Sprouts What to do with left over rice? My Fried Wild Rice with Mint and Lentil Sprouts is not only super healthy but is the solution for using left over cooked rices,combining with organic vegetables and spices and reinventing a rice dish that is a perfect accompaniment to grilled fish or […]