There’s no mystery to it!! Chicken is full of the amino acid arginine and arginine kicks start the pituitary gland to make us healthy and maintain optimal immune function! It’s not a wife’s tale, it’s science and nature working together!! My organic chicken and vegetable soup is the winter cure to keep us healthy!!
In a deep pot or skillet, heat 1/4 cup olive oil on medium
Add 4-5 cloves garlic, peeled and sliced
Add 2-3 onions, peeled and quartered
Add 1 pkg organic chicken thighs with skin
Brown the chicken and soften the onion and garlic
Add salt, pepper and Aleppo pepper flakes
Add 32 ounces pkg of low sodium chicken broth
Add 8-10 organic carrots, sliced vertically
Add 6-8 celery stalks, cut to 2 inches
Add 2 cups roughly chopped greens(kale, chard or spinach)
Add 1 pint organic grape tomatoes
Simmer till chicken is fall apart cooked and vegetables are tender
Enjoy and feel better!!!!