Gnarly Celery Soup
Gnarly Celery Soup! Organic celery is gnarly looking but so delicious and nutritious!! Celery reduces blood pressure, relieves arthritis and calms the nerves!! My Gnarly Celery Soup is a great solution! Let’s make a soup of that gnarly celery with yummy Middle Eastern spices to warm your tummy and take the edge off of a chilly night or a tension filled day!!
1/4 cup extra virgin olive oil
1 leek and 1 onion, chopped
1 red chili pepper or pinch of chili flakes
2-3 bunches of organic celery with leaves
2-3 organic ripe tomatoes
1 organic fennel, bulb and fronds
1 bunch Swiss Chard
1 tsp Ras el Hanout, Frontier
1 tsp roasted ground coriander
1/2 tsp garlic powder
32 oz lo sodium broth + water
6-8 shitake mushrooms
1/2 cup barley
fresh ground salt & grains of paradise pepper
In a large pot heat the olive oil and add chopped leek, chili and onion and stir
Chop celery, fennel, tomato and swiss chard and add to pot
Stir in garlic powder, Ras el Hanout and coriander powder and stir
Add broth and water and simmer
Slice shitake mushrooms and add to the pot along with the barley
Salt and pepper to taste
Simmer the soup for 25 minutes, until barley is cooked
adjust for seasoning and add water if necessary
Enjoy my gnarly celery soup!!
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