Delicious & Healthy Summer Potato Salads
Here are two Delicious & Healthy Summer Potato Salads!
A quick and easy potato salad with robust flavor, perfect with grilled fish,chicken or lamb! One of two Delicious & Healthy summer Potato Salads!
6-8 red skin potatoes, unpeeled, quartered and boiled
1 seedless cucumber, cut up
1/4 cup pitted kalamata olives
2 organic tomatoes , quartered
2 ounces feta cheese, cubed
Fresh ground chophouse seasoning, Frontier
Fresh mint, roughly chopped
1 teaspoon dried oregano
Olive oil and red wine vinegar
In a large mixing bowl, combine all ingredients and mix gently
Transfer to a serving bowl or platter
Serve with a grilled entrée of fish, chicken or lamb
A yummy potato salad for summertime fare with loads of protein and fiber from four kinds of beans. This dish is packed with vitamins and minerals from artichokes, peppery arugula, cilantro, chives and onions, brightened with capers, lemon and sherry vinegar and lightly dressed with a homemade aioli of egg yolks and olive oil! This salad is gluten free and delicious! One of two Delicious & Healthy summer Potato Salads!
My Four Bean Potato Artichoke Salad is so good and so good for you! Enjoy with any grilled entrée!
1 cup steamed green beans, cut in 1 inch pieces
1 can garbanzo beans, drained and rinsed
1 can kidney beans, drained and rinsed
1 can butter beans, drained and rinsed
1 jar marinated artichoke hearts, with marinade
3 lbs boiled golden potatoes, cut up
1 red onion, quartered and sliced
1 red bell pepper, sliced
1 bunch green onion, chopped
1 cup chopped fresh chives
1 bunch cilantro, roughly chopped
2 cups baby arugula, chopped
2 tablespoons capers, drained
Zest and juice of one lemon
Several sprigs of fresh oregano, chopped
1 tablespoon dried dill
Chophouse seasoning to taste, Frontier
Salt and Aleppo pepper to taste
A good sprinkle of sweet paprika
Dash of Spanish sherry vinegar
3/4 cup blended grape and olive oils
2 egg yolks
In a large mixing bowl combine all ingredients except the oil and egg yolks
In a small mixing bowl blend together the oil and egg yolks until slightly thickened
Add the aioli to the salad and gently mix together
Adjust seasonings and vinegar to taste
Transfer to a large serving bowl or platter Enjoy!!!
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