Baked Walleye with Artichokes and Lemon

Baked Walleye with Artichokes and Lemon

                                 Baked Walleye with Artichokes and Lemon.

Baked Walleye with Artichokes and LemonDelicious Canadian walleye fillets are simply baked with artichoke hearts and lemon slices; my Baked Walleye with Artichokes and Lemon is a healthy, high protein, low calorie Lenten fish recipe. I season my Baked Walleye with Artichokes and Lemon with fennel, tarragon, garlic and umami brined green peppercorns or capers, a splash of sherry vinegar is a flavorful boost! This is a quick and easy to prepare supper baked in a cast iron skillet and ready in 25 minutes. Enjoy Baked Walleye with Artichokes and Lemon with steamed asparagus, steamed rice or pasta; I used mushroom stuffed ravioli, just delicious! 

1 large walleye filet

Generous pinch each of dried fennel, tarragon, garlic powder

Salt and pepper to taste

1 teaspoon capers or brined green peppercorns

A splash of extravirgin olive oil

A splash of sherry vinegar

1/2 cup artichoke hearts, drained

1 organic lemon, sliced thin

Preheat oven to 375 degrees Fahrenheit 

Arrange the fish in a cast iron skillet, you may need to cut the fish in half

Generously season each side of fish with the dried herbs, salt and pepper

Season with the olive oil and vinegar

Arrange artichokes around and top of fish

Lay lemon slices over the fish

Bake for 25 minutes, flipping fish midway through cooking time

Baked Walleye with Artichokes and LemonServe the fish with steamed vegetables and grain or pasta of choice

 

 

 

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