Cannellini, Clams and Mussels

Cannellini, Clams and Mussels

Cannellini, Clams and Mussels

Cannellini, Clams and Mussels

My Cannellini, Clams and Mussels is a versatile nutritious chowder that is both fiber and protein rich! Nutritious Italian white beans, delicious treasures from the sea and organic vegetables and herbs married to a simple garlicky sauce de Provence become a stand alone chowder that can be served on its own with crusty bread and a crisp salad! My Cannellini, Clams and Mussels can also be used as a chunky sauce for a pasta or rice entrée! My Cannellini, Clams and Mussels is a hearty dish for the season. I love it served over a plate of organic rigatoni or bucatini and a light sprinkle of seasoned breadcrumbs.
My Cannellini, Clams and Mussels is so delicious! Enjoy!

1/4 cup extra virgin olive oil
6 cloves organic garlic, peeled and sliced
1 medium organic fennel bulb, sliced
1organic red bell pepper, sliced
Juice and peel of one organic lemon
1 cup white wine
1 bunch organic flat leaf parsley, roughly chopped
1bunch organic arugula leaves, roughly chopped
1 tablespoon dried herbes de Provence
Salt and pepper to taste
1 can whole baby clams with broth
2 cups cooked cannellini beans, made ahead or use canned if in a pinch
2 lbs fresh or frozen mussels
1/2 pint organic grape tomatoes
2 tablespoons butter to finish sauce
In a large chef’s pan, heat the olive oil on medium high
Add garlic, fennel and pepper slices
Cook and stir until vegetables are softened
Add lemon peel, lemon juice and wine
Add fresh and dried herbs, salt and pepper
Add clams and broth, reduce to simmer
Stir in white beans
Thin sauce with a bit of water if necessary
Add grape tomatoes
Add mussels and cook until shells open
Stir in butter to finish sauce
Serve My Cannellini, Clams and Mussels as a stand alone chowder with crusty bread
and a crisp salad!
Try My Cannellini, Clams and Mussels over a plate of pasta such as rigatoni, penne or my favorite, bucatini!
Sprinkle with seasoned breadcrumbs!
Serve with a crisp salad and dry white wine, enjoy!

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